"Make sure your knees don't go past your toes and try to come down to a 90 degree angle from your knees to your hips." The words of the exercise video I was following along to tonight are so familiar that I could probably speak right along with good ol' Tammy Lee. As I was doing my squats, lunges, and sumos my thoughts drifted to how I have not been doing so well at eating healthily and exercising regularly since I've been so busy with work and Solo & Ensemble... and to the extra few pounds that have found their way to my hips in the last few months. In a wave of flustered and annoyed emotion, I thought, "Why do our bodies have to gain weight? Why can't our bodies just grow and mature to a certain point, and then stay that way for the rest of our lives?" I thought this was an ideal and perfect situation... for about five minutes.As soon as I started to really think about why God would make it so that our bodies gained weight, something occurred to me. If our bodies, which are gifts from our Heavenly Father, did not gain weight when we ate junk food then how would we ever appreciate and take proper care of them? If there wasn't that consequence to eating incorrectly and not respecting our bodies enough then I can only imagine how poorly all of us would treat our bodies and how nutrient poor all of diets would be.
A smile spread across my face as I thought about how thankful I was that our bodies gain weight. If not then I would not be exercising to make mine stronger and I would not do my best to eat properly. I am grateful for the body that I have, for the strength that I have, and for the health that I sustain. And coming to this realization gave me even more motivation to do my best to take care of this wonderful gift!
"Alright, now give me three in one!" My mind snaps back to the video and I realize I hate Tammy Lee. My butt is going to hurt tomorrow.



